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Welcome to Nutrition Services!

 

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WHY EAT SCHOOL BREAKFAST?

 

  • Breakfast at school costs less than at the convenience store.

 

  • Eating breakfast gives you brain energy to think clearly in your classes and gets you “charged up” for the day.

 

  • Breakfast has vitamins and nutrients for a strong and healthy body.

 

  • Starting the day with a healthy breakfast revs your metabolism and keeps it going strong for the rest of the day.

 

  • Studies show that when you eat breakfast, you are less likely to overeat during the day.